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Down With My Demons: The Shadow Work Path
How to embrace our shadow and unconscious material to help move toward wholeness and greatness. Through the use of storytelling, tips, psychology, and featured guests, this podcast explores uncomfortable aspects of our inner landscape, life in general, growing up, and all things in between. No BS, no games: just real, honest, and raw solidarity. This shows brings the understanding that life is indeed challenging. No parts are bad parts and all aspects of ourselves deserve attention and care. Join me, Chloe Lionheart, a doctoral student in clinical psychology and avid befriender of shadows, on the adventure of a lifetime. If you're ready to get out of your own way and to live the life you deserve, this show is for you.
Podcasting since 2022 • 38 episodes
Down With My Demons: The Shadow Work Path
Latest Episodes
Seasonality and Tending to Our Becoming
We're back! This episode touches on what it means to be with our seasonality of soul and explores the importance of acknowledging what is happening in the present moment. With the growing climate of uncertainty and discomfort, Chloe Lionheart d...
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Episode 38
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46:10
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Authority, Integrity, and Rage: An Exploration with Claire Thompson
Join my guest, Claire Thompson and me, as we explore the shadow of authority, how that plays into our integrity, small bits about what it means to move with integrity, and over course RAGE! The episode begins with a dive into working for others...
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Episode 37
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1:28:19
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The Palestinian Perspective: A Conversation We Need
This special edition episode is a conversation, much needed on the global main stage. For too long, we here in America, have only ever heard one perspective on the Palestinian and Israeli conflict. We are very fortunate to hear from Ramzy, a Pa...
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Episode 36
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1:44:42
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The Grip of Dopamine
This week we are unpacking Dopamine! This is a term that gets thrown around a lot these days and this episode is devoted to the continued exploration of understanding how our brains and bodies work in conscious and unconscious ways. Inside, we ...
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Episode 35
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1:00:03
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PTSD and C-PTSD: Understanding Chronic Trauma
Today we're talking about PTSD (post-traumatic stress disorder) and C-PTSD (complex post-traumatic stress disorder). With so much to unpack, we discuss what these two things are, the differences, neurological factors, somatic sensations, how th...
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Episode 34
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1:28:31
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