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Down With My Demons: The Shadow Work Path
How to embrace our shadow and unconscious material to help move toward wholeness and greatness. Through the use of storytelling, tips, psychology, and featured guests, this podcast explores uncomfortable aspects of our inner landscape, life in general, growing up, and all things in between. No BS, no games: just real, honest, and raw solidarity. This shows brings the understanding that life is indeed challenging. No parts are bad parts and all aspects of ourselves deserve attention and care. Join me, Chloe Lionheart, a doctoral student in clinical psychology and avid befriender of shadows, on the adventure of a lifetime. If you're ready to get out of your own way and to live the life you deserve, this show is for you.
Down With My Demons: The Shadow Work Path
Let Go or Be Dragged - Bringing Awareness to What No Longer Serves Us with Greg Kondor
This was such a sweet episode with my dear brother, Kondor where we unpacked the Zen Buddhist proverb, "Let Go or Be Dragged." In this episode we loosely discuss the energies being felt at this time, how we are experiencing, and what it means to be getting dragged by our attachments to what is no longer working for us. We dive deeply into each of our experience’s of needing to let go and how we are navigating their lessons. Lastly, we discuss how we are caring for ourselves.This episode gets sweeter and sweeter as time goes on so make sure to listen all the way through. There is a musical gift from Kondor at the end you wont want to miss! Thank you so much for listening. Please subscribe, share, and leave us a review. Enjoy and see you next time.
Website: https://www.downwithmydemons.com/
To get in touch with Chloe, please email:
Chloe@downwithmydemons.com
To find Kondor to participate in his live sound healing events, to get more information about yoni seats, or to inquire about anything else your heart desires:
Email: Grkondor@gmail.com
Facebook: GregKondor
Yoga Pants: https://www.facebook.com/marketplace/item/783862765438568
Yoni Seats: https://www.facebook.com/marketplace/item/516700459908940
Soundcloud: @kondormagic https://soundcloud.com/user-540854497
Youtube: https://www.youtube.com/channel/UCqrwJKvEFUNuwc3ast5jpRg/videos
Quote by Sarah L. Brown:
"You hold on because you are glued. You hold on because there was rapture, reverie, and ecstasy. You hold on because to not hold on, is to release your grip on the emotional life support system you think he has been. You hold on because you believe if you hold on long enough, the dazed and glazed existence you have been living will reverse to rapture. The nightmare will then become the dream. The stupor will become the high of the intensity. You hold on because you believe you can't let go."
Information on Yoni Steaming:
https://www.birthsongbotanicals.com/blogs/birth-song-blog/yoni-steaming-the-sacred-origin-how-to-steam-choosing-your-herbs
Congee Recipe!
https://www.foodandwine.com/recipes/basic-chinese-congee
Chinese 5 Element Theory:
https://www.healthline.com/health/mind-body/what-are-the-five-elements#in-tcm
Nature's Healing Song: By Greg Kondor
Walking in Nature I see how I’m to be
Vibrating with the elements in perfect harmony
Walking with Nature I see how it’s to be
Communing with Gods Angels receiving blessings
Feel the Earth beneath your feet
Let the Wind kiss your skin
Let go of your burdens
Let the healing begin
Walking in Nature I see how I’m to be
Vibrating with the elements in perfect harmony
Walking with Nature I see how it’s to be
Communing with Gods Angels receiving blessings
Embrace the fires of the Sun
Hear rivers rush to the Sea
When you learn to just Be
Everything becomes easy