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Down With My Demons: The Shadow Work Path
How to embrace our shadow and unconscious material to help move toward wholeness and greatness. Through the use of storytelling, tips, psychology, and featured guests, this podcast explores uncomfortable aspects of our inner landscape, life in general, growing up, and all things in between. No BS, no games: just real, honest, and raw solidarity. This shows brings the understanding that life is indeed challenging. No parts are bad parts and all aspects of ourselves deserve attention and care. Join me, Chloe Lionheart, a doctoral student in clinical psychology and avid befriender of shadows, on the adventure of a lifetime. If you're ready to get out of your own way and to live the life you deserve, this show is for you.
Down With My Demons: The Shadow Work Path
The Shadow of Time
Time is something we can't escape though sometimes it seems to evade us. The pace at which we want things to happen is not always the timing that brings them about and it can feel so defeating when they don't arrive on our time. We often say we don't have enough time in our lives, that time isn't on our side. Time is swiftly passing us by. What if we changed our perspective and narrative around time to one that worked with us? One that we could flow WITH and through. Time that supported us and gave us freedom like we've never known could be the game changer we are looking for.The time is now. Please subscribe, like, share, and if you liked the episode; leave a review! Thank you all for being here, see you next time.
Website: https://www.downwithmydemons.com/
To get in touch with Chloe, please email:
Chloe@downwithmydemons.com
PRACTICE:
1...2...3...GO!
BOOKS:
"The Prophet" by Khalil Gibran
TUNES:
"Time Has Come Today - The Chamber Brothers
https://youtu.be/hIqwzQ7g-Cc
"Time" - Pink Floyd
https://youtu.be/JwYX52BP2Sk
"Good Times, Bad Times" Led Zeppelin
https://youtu.be/TA9Rec1qAFQ
"Time Loves a Hero" Phish - Star Lake '98
https://youtu.be/a18owgz-zsQ
"Cats Down Under The Stars" - Jerry Garcia Band
https://youtu.be/zEO8QJ03GbU
"About Damn Time" - Lizzo
https://www.youtube.com/watch?v=IXXxciRUMzE
"Love Me Two Times" - The Doors
https://youtu.be/MsP6EKAzEjI
"Character Zero" - Phish
https://youtu.be/3BGOHzbtzlA
"I've Had the Time of My Life" - Billy Medley and Jennifer Warnes
https://youtu.be/4BQLE_RrTSU