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Down With My Demons: The Shadow Work Path
How to embrace our shadow and unconscious material to help move toward wholeness and greatness. Through the use of storytelling, tips, psychology, and featured guests, this podcast explores uncomfortable aspects of our inner landscape, life in general, growing up, and all things in between. No BS, no games: just real, honest, and raw solidarity. This shows brings the understanding that life is indeed challenging. No parts are bad parts and all aspects of ourselves deserve attention and care. Join me, Chloe Lionheart, a doctoral student in clinical psychology and avid befriender of shadows, on the adventure of a lifetime. If you're ready to get out of your own way and to live the life you deserve, this show is for you.
Down With My Demons: The Shadow Work Path
The Illumination of Hate
None of us are above the capacity to hate. It's sometimes easier to point a finger and judge people or groups who are different than us and hate them and blame them for how they live and move in the world. With all the love that we are capable of, we hold that same capacity to tear down those in our same species, in the futile effort to make ourselves feel better. In this weeks episode, I explore the concept of hate. Where it originates in our development, how it can show up, and what we can begin to do about it in our lives. At the end, I share a practice that we know and love that helps when coming to consciousness about our ability to hate and next steps to take on our shadow path. Please subscribe, follow, share, and leave a review! I hope you enjoy and I'll see you next time.
Website: https://www.downwithmydemons.com/
To get in touch with Chloe, please email:
Chloe@downwithmydemons.com
VIDEOS:
“What we can do about the culture of Hate” Sally Kohn
“Who is the Ni$$%#” James Baldwin *Content Warning*
“Empathy is not Endorsement”
“I grew up in the Westboro Baptist Church: Here’s Why I left”
RESOURCES:
Melanie Klein https://melanie-klein-trust.org.uk/theory/paranoid-schizoid-position/
TUNES:
“New Speedway Boogie” Grateful Dead
https://youtu.be/ucfnMES9u3c
"Black Rage" Lauryn Hill
https://youtu.be/mKZAYa8W448
“Let it Be” The Beatles
https://youtu.be/CTcb_33-DiI
"Strange Fruit" Billie Holiday
https://youtu.be/-DGY9HvChXk
“Killing in the Name” Rage Against the Machine
https://youtu.be/bWXazVhlyxQ
“AEnema” Tool
https://youtu.be/rHcmnowjfrQ
"You Outta Know" Alanis Morrisette
https://youtu.be/NPcyTyilmYY
"Creep" Radiohead (Cover)
https://youtu.be/hXlzci1rKNM
"Wish You Were Here" Pink Floyd (Cover)
https://youtu.be/rirDOIttODM