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Down With My Demons: The Shadow Work Path
How to embrace our shadow and unconscious material to help move toward wholeness and greatness. Through the use of storytelling, tips, psychology, and featured guests, this podcast explores uncomfortable aspects of our inner landscape, life in general, growing up, and all things in between. No BS, no games: just real, honest, and raw solidarity. This shows brings the understanding that life is indeed challenging. No parts are bad parts and all aspects of ourselves deserve attention and care. Join me, Chloe Lionheart, a doctoral student in clinical psychology and avid befriender of shadows, on the adventure of a lifetime. If you're ready to get out of your own way and to live the life you deserve, this show is for you.
Down With My Demons: The Shadow Work Path
The Shadow of Dating: Ghosting in the 2020's
Dating seems to be one of the most accessible things in the digital age and also one of it's biggest pain points. Not only in the superficiality of design but also in the lack of real connection through apps and platforms. We've grown accustomed to obscure ways of choosing a mate and may have even gotten ourselves in a place of fantasy that's proving hard to escape from. This episode dives into the shadowy bits of dating in this modern age as well as our new favorite dating past time and faux pas...ghosting. We discuss the potential reasons for ghosting, what it's like to be ghosted, and how we can heal on both ends of the spectrum. Please subscribe, follow, and share! I hope you enjoy and I'll see you next time.
Website: https://www.downwithmydemons.com/
To get in touch with Chloe, please email:
Chloe@downwithmydemons.com
ARTICLES:
"What is Ghosting?" by Wendy Rose Gould
https://www.verywellmind.com/what-is-ghosting-5071864
"Ghosting is normal now. That's completely bonkers!" by Lisa Bonos
https://www.washingtonpost.com/lifestyle/2020/02/13/ghosting-is-normal-now-thats-completely-bonkers/
BOOKS:
"Emotional Unavailability: Recognizing It, Understanding It, and Avoiding Its Trap"
By Bryn Collins
https://www.amazon.com/Emotional-Unavailability-Recognizing-Understanding-Avoiding/dp/0809229145
"How We Show Up: Reclaiming Family, Friendship, and Community"
By Mia Birdson
https://www.amazon.com/How-We-Show-Community-Fractured/dp/1580058078/ref=asc_df_1580058078/?tag=hyprod-20&linkCode=df0&hvadid=509159807707&hvpos=&hvnetw=g&hvrand=419627294058695218&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9028818&hvtargid=pla-917967900373&psc=1
"Attached: The New Science of Adult Attachment and How It Can Help You Find - And Keep - Love"
By Amir Levine
https://amazon.com/Attached-Science-Adult-Attachment-YouFind/dp/1585429139
TUNES:
"The Night We Met" by Lord Huron
https://www.youtube.com/watch?v=KtlgYxa6BMU&feature=youtu.be
"Use Me" by Bill Withers
https://youtu.be/NuYDKzky4z0
"Stay With Me" by Sam Smith
https://youtu.be/pB-5XG-DbAA
"What Goes Around...Comes Around" by Justin Timberlake
https://youtu.be/TOrnUquxtwA
"Maneater" by Nelly Furtado
https://youtu.be/PLolag3YSYU
"Say It Right" by Nelly Furtado
https://youtu.be/6JnGBs88sL0