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Down With My Demons: The Shadow Work Path
How to embrace our shadow and unconscious material to help move toward wholeness and greatness. Through the use of storytelling, tips, psychology, and featured guests, this podcast explores uncomfortable aspects of our inner landscape, life in general, growing up, and all things in between. No BS, no games: just real, honest, and raw solidarity. This shows brings the understanding that life is indeed challenging. No parts are bad parts and all aspects of ourselves deserve attention and care. Join me, Chloe Lionheart, a doctoral student in clinical psychology and avid befriender of shadows, on the adventure of a lifetime. If you're ready to get out of your own way and to live the life you deserve, this show is for you.
Down With My Demons: The Shadow Work Path
Sex Series: A ‘Not So Black and White’ Conversation About Consent with Lisa Chatham Part 1
This episode marks part one of our first ever Sex Series! In honor of Scorpio Season, the holiday season, and the shifting of our environments and selves, we dive into some of the edgier and more taboo parts of life. This first episode features Lisa Chatham, a Naropa University professor and licensed Psychotherapist. We begin to unpack the very difficult to navigate conversation that is consent and discuss the not so black and white nature of it. Lisa brings brilliant psychological, developmental, and social information to the table to aid a well rounded discussion. Consent is a topic that requires much more than an hour long conversation so thank you for baring with us as we do our best to hit some major (and maybe some unpopular/controversial) points. I hope you enjoy, see you next time.
*If you or someone you know is/has experienced sexual abuse/assault/violence, please seek support. You are not alone.
https://www.downwithmydemons.com/
To get in touch with Chloe, please email:
Chloe@downwithmydemons.com
- To get in touch with Lisa Chatham:
Website: www.lisachathampsychotherapy.com
*National Sexual Assault Hotline (24 hour service)
1-800-656-4673
RESOURCES:
“No” (2017) Series by The Heart Radio with Kaitlin Prest
https://www.theheartradio.org/no-episodes
“In The ‘No’ Part 2” by RadioLab
https://radiolab.org/episodes/no-part-2
“In The ‘No’ Part 3” by RadioLab
https://radiolab.org/episodes/no-part-3
CONSENT!
"Consent: 101" A Series by Planned Parenthood
https://www.youtube.com/playlist?list=PL3xP1jlf1jgJRkChwVOlwQcV0-UqcWiFV
"Consent is as easy as FRIES!"
https://www.youtube.com/watch?v=QTSDIilyA2I
"Coffee Consent: The other half of the consent argument"
https://www.youtube.com/watch?v=WOrGa7vPzvQ
"Consent: For Kids!"
https://www.youtube.com/watch?v=AArIv-tvxWE
"Sex Education Should Start with Consent" with Kaz (Tedtalk)
https://www.ted.com/talks/kaz_sex_education_should_start_with_consent?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare
BOOKS:
"It Doesn't Have to be Awkward: Dealing with Relationships, Consent, and Other Hard-to-Talk-About Stuff" by Dr. Drew Pinsky and Paulina Pinsky
Comprehensive List of Books dealing with Sexual Assault
https://jocolibrary.bibliocommons.com/list/share/186066773/1069795477